Private Lessons available upon appointment at Red Square Yoga Studio
Suzanne specializes in creating personalized Yoga Practices for individuals or groups. Private lessons are great way to enrich your practice, jump-start it or learn to work with any injuries new to you - including Multiple Sclerosis or any chronic dis-ease.
Get a group of friends and grow your Practices together. Yoga Nidra, Yoga postures (asana), meditation, pranayama (breath work) and Yoga Philosophy (Sutras) offered for more in depth study. What do you want to work on?
Suzanne is available for Privates on most Saturdays from 2:00- 6:15pm. $70 for an hour and 15 minute session. Book 4 sessions for $240. Please provide 48 hour cancellation (or $25 fee). Contact Suzanne about private lessons.
Every day, and many times throughout the day, your body and mind are in different places. Perhaps your body feels heavy and drained as your mind is wired and frenzied. Maybe your body feels wired while your mind is heavy...